Work With Me

Kristi Arizona high conflict divorce coach outdoor portrait at sunset

Work With Me

Support for the journey you never expected to take — but are strong enough to walk.

When you’re navigating a high-conflict divorce, you need more than legal advice — you need a guide. Someone who understands the emotional chaos, the fear, the gaslighting, the constant battles over children, time, and truth.

I’m Kristi, a certified High Conflict Divorce Coach, and I’ve been where you are. I help women like you break free from toxic cycles, protect your peace, and rise stronger than ever.

Planning Your Exit from a Toxic Relationship

  • Create a safe and strategic plan to leave
  • Learn how to emotionally prepare and set boundaries
  • Identify red flags and patterns of manipulation
  • Build your support team (legal, emotional, practical)

Co-Parenting with a
High Conflict Ex

  • Set firm boundaries and stick to them
  • Communicate effectively using proven tools (Yellow Rock Communication & BIFF)
  • Reduce conflict and protect your child’s emotional health
  • Shift to parallel parenting when co-parenting isn't safe

Emotional Recovery & Nervous System Support

  • Learn how to stay grounded during chaos
  • Heal from trauma, gaslighting, and emotional abuse
  • Work through grief, fear, guilt, and self-doubt
  • Reconnect with your intuition and rebuild self-trust

Legal & Court Support (Not Legal Advice)

  • Understand the high-conflict court process
  • Prepare for mediation, custody evaluations, and hearings
  • Organize evidence, timelines, and communication records
  • Learn how to work effectively with your legal team
  • Learn how to document in an organized and efficient fashion

Communication Coaching

  • Craft calm, clear, boundary-setting responses
  • Yellow Rock and BIFF Method training
  • Help drafting or reviewing texts and emails
  • Stay empowered in every interaction

Empowerment & Identity Rebuilding

  • Reclaim your voice and your confidence
  • Explore who you are beyond the relationship
  • Set goals for your future — without limits
  • Step into the woman you're becoming

1:1 Coaching

  • Personalized, trauma-informed support
  • Weekly, bi-weekly, or monthly sessions via Zoom
  • Packages available based on your needs

You Are Not Alone

This path can feel isolating — but you don’t have to do it by yourself. Together, we’ll turn your pain into purpose, and your survival into strength.
Book a Free Consultation